it's all in your head...

I am not the therapist and life coach that subscribes to guided mediation and Bikram yoga. Fun fact: I have been asked to leave yoga- twice. Don't judge!

I talk too much. I think excessively. I am a perfectionist at procrastinating. I also eat way too many carbs and believe sometimes the best medicine is a good cry over a sappy romantic comedy, or the saddest playlist you can imagine. 

I am REAL.

Who I am is someone who gets it. 

Someone who knows the struggle of living up to an idealized expectation that oftentimes makes me feel so tired, I just throw on Netflix and literally chill. All the way out. Stop moving forward. Forgetting my passions because life is just too MUCH. Yep, I'm a quitter.

Been there.  Done that. Too many times to count. And if I am to be completely honest, these are things I work on daily to keep living my authentic truth. 

You see, there is no one else out there that can do what you do. Be who you are. Or change the world in your own special way. You have everything you need to truly LIVE the life you've imagined.

But you already know this..you just needed a reminder.

The journey towards living your truth begins with transforming your mind, finding your voice, and speaking it loudly- even if it shakes. 

By combining coaching techniques with my professional background in counseling and my own battle tested experiences, I will lead you back to your inner knowing- that beautiful soul that is already amazing, complete with imperfections.

Yes, I have all the fancy degrees and credentials to "prove" I am professional enough to guide you on your journey, but most importantly I will hold your feet to the fire with my sweet yet spicy- straight forward, no nonsense accountability. 

Trust me, I've got you because I have learned through the years to catch myself. 

There is nothing more beautiful than a woman relishing in her authenticity. 

That woman is YOU.

I hope you get to know her well!

XOXO,

Rachel J. George, M.ED, LPC, NCC, BCC